
Introduction to Grenadian Cuisine

Grenadian cuisine is a flavourful fusion of African, Caribbean, and East Indian influences, featuring local spices like nutmeg, cinnamon, and allspice. This rich blend of flavours is showcased in national dishes such as "oil down," the national dish made from breadfruit, coconut milk, turmeric, and a medley of local vegetables and salted meat, slow-cooked to perfection. The abundance of fresh seafood, like snapper, tuna, and lobster, also plays a central role in Grenadian cooking, often grilled or served in spicy curries.
Spice Plantation Tours and Cooking Classes

Travellers can immerse themselves in the flavours of Grenada through spice plantation tours, where they learn about the cultivation and uses of spices that are shipped around the world. Many tours include cooking demonstrations or classes, where participants can learn how to use these spices in traditional Grenadian recipes. These experiences not only enrich visitors' understanding of Grenadian cuisine but also allow them to bring a taste of Grenada back home.
Culinary Festivals and Street Food

Grenada celebrates its culinary heritage at various festivals throughout the year, including the Grenada Chocolate Festival and the Nutmeg Festival, where visitors can indulge in locally-made products and dishes. Exploring local markets and trying street food are must-do activities for any food enthusiast. The Grenada Food and Nutrition Council also organises events that highlight healthy, spice-based local cuisine, providing another layer of culinary exploration.
Engagement Tip for Travel Agents
Highlighting Grenada’s culinary offerings in travel packages can significantly enhance the travel experience for food enthusiasts. Recommending specific restaurants, food tours, and culinary events can provide a comprehensive taste of the island’s gastronomy. Encourage clients to participate in cooking classes and plantation tours to deepen their engagement with Grenada’s culinary culture.